Hi, I'm Chris. Since gaining my degree in Sport & Leisure Management and qualifying as a personal trainer, I have gained invaluable experience in a wide range of corporate and commercial fitness facilities. Co-founding a beach bootcamp in my home town with a couple of friends gave me the confidence and inspiration to continue with my own adventure. From Balearic beaches as part of the team at The Workout Club in Ibiza, to providing exercise therapy within the mental health & wellbeing sector of the NHS. My current role as a corporate fitness manager and personal trainer has further expanded my knowledge of individual and group programming. Bodhi Fitness was born of a desire to provide my own brand of training and put people on the path to fun, sustainable fitness.

Here at Bodhi Fitness, Kettlebells are our weapon of choice. Kettlebells are fantastic at improving overall strength as well as power, flexibility, balance and coordination. They are ideal for fat burning as most exercises incorporate a range of muscle groups, this in turn works the body harder helping create a strong healthy physique. The kettlebell is versatile - a single one is all you need for a great workout and amazing results.